Our Goal as Parents
Posted on 9/12/23
This is an exciting time for our teens, where they experience increased cognitive abilities, learning, and memory due to the brain’s ability to rewire its connections in response to experiences. What triggers this transition? Physical development (aka puberty), which also initiates brain development. As a teen, I am not only dealing with the stresses of...
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Rx Drugs & Opioids
Posted on 9/4/23
The impact of physical pain on the lives of millions of Americans cannot be underestimated. Opioids, once prescribed to alleviate suffering, have now exposed us to an alarming “opioid crisis” due to their highly addictive nature. Mitigating youth access to prescription medications is imperative, as studies reveal that 60% of teenagers who misuse prescription drugs...
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Gratitude
Posted on 8/30/23
What if someone gave you an easy way to become more upbeat, positive, and energized? Would you take advantage of it? Scientists now know people who practice gratitude and appreciation reap many benefits, such as improved physical and psychological health, increased energy, reduced stress, improved quality of sleep, and mental strength. Gratitude reduces negative emotions...
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Teen Drug Trends
Posted on 8/25/23
Drug abuse among teenagers is a growing concern worldwide, and it is imperative that parents, grandparents, teachers, and community leaders take an active role in preventing it. Substance abuse can lead to various health, social, and legal problems, and educating young people about the dangers of drugs is important. Popular Drugs Among Teens Teens’ most...
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A Lethal Experiment
Posted on 4/25/23
Experimenting with drugs is more dangerous than ever. With 6 out of 10 counterfeit pills in 2022 containing enough fentanyl to potentially kill your child (just 2 mg), as found by the DEA, there is a 60% chance of one pill destroying your child’s life. ONE pill can kill. And—it is not just pills like...
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The Three Keys of Success
Posted on 11/30/22
Winning the Inner Game – 1st Key of Success We all have what we call the inner game, or Thought Habits, habitual ways of thinking. They allow us to either talk ourselves into or out of opportunities daily. Thought Habits also impact whether one’s thinking is positive or negative. Quotes are one of many ways...
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